It is a topic that most people don’t want to discuss too readily, but bad breath is more than just a social problem. Studies show that more than 80% of people deal with bad breath on an ongoing basis.
Usually, bad breath can be remedied with good attention to cleaning and dental hygiene. Regular visits to see for check-ups and cleanings will keep you on a good path for oral health. And, regular visits allow me to make sure than symptoms like bad breath are not the signs of something more serious like gum disease.
Proper brushing and regular flossing will keep your teeth clean. This is one of the main causes of bad breath. Brushing after each meal and flossing to clean out between teeth removes any food remains that can be a breeding ground for bacteria, which is what can cause bad breath.
And, when you are brushing, brush your tongue. Bacteria can accumulate on your tongue, too, and this can cause bad breath, as well.
If you are a smoker, here is another good reason to quit. Tobacco products leave behind a smell that will give you bad breath. This one is a particularly hard-to-cover odor.
See, it is not that uncommon. If you contend with bad breath of one degree or another, then you are not alone. If you have any questions, please come in to visit me for a cleaning or a check-up and we can talk about it.
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