Tuesday, August 16, 2011

Diabetes and Dental Health

People with diabetes are more prone to periodontal disease and likely to suffer from severe cases of this destroyer of dental health. Gum disease is the most common cause of tooth loss because it destroys the jawbone that supports teeth, and may ultimately loosen the teeth.
Blood-glucose levels in a diabetic are strongly connected to the patients likelihood of suffering from complications of periodontal disease. The mouth of a diabetic will be a more conducive environment to the bacteria that cause gum disease, and diabetics are more susceptible to infection. Likewise, the presence of an infection will make blood-glucose levels more difficult to control.
Diabetics tend to have a reduced salivary flow. Because saliva plays an important role in washing away food debris and bacteria in the mouth, a lack of saliva can contribute to tooth decay and periodontal disease.
Keeping bacteria at bay in the mouth of a diabetic requires a coordinated effort between the patient and his or her dentist. Controlling blood-glucose levels and careful home care, including brushing after each meal and flossing daily, are things the patient can do to help. Often, a special appointment schedule is necessary to help keep the dental health of a diabetic patient the best it can be.
Most adult patients should see the dentist 3 to 4 times a year. Every 6 months just doesn't to the job. So keep your self healthy see the dentist on a regular basis. The more often the better.

Thursday, August 11, 2011

Sugar and Summer Foods

Watermelon, apple pies, lemonade, soft drinks and rich foods. They are all part of a normal summer for most. So, how has your summer diet been? Most of us have been enjoying the summer with family and friend, vacations and special times with the young ones, which can mean a lot of sweet and rich foods. There is nothing wrong with indulging in fun foods now and then. And, when you do so, you should take a little extra care of your teeth and gums.

Extra soft drinks and sweet treats means more sugar. And, if you do not brush following eating or drinking high sugar and high carbohydrate foods, you are inviting trouble. Brushing cleans away any remaining sugars left deposited on your teeth. And flossing daily keeps these remnants from building up between your teeth. Bacteria in your mouth will consume these sugars, creating an acid that can weaken and erode your teeth.

So, what easy rules should you follow? Brush following every meal and snack. Floss daily as well. And, watch out for some foods and treats that can fly under the radar. Mints such as tic-tacs and fruits are often refreshing for your palate and they taste good but both are high in sugars and can undermine your dental health plan.

So, have fun the rest of the summer and keep brushing.